Daylight Saving Time: How to adjust to the time change

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN  —  Read more‘Loose Change’: How a 9/11 Conspiracy Video Bent…

Daylight Saving Time debate sheds light on growing racial inequities in sleep health

CNN  —  As the United States rolled back the clocks one hour this month to observe the end of Daylight Saving Time, many people got a bit more sleep than…

Who Knew? Debate Over Switch to Permanent Daylight Savings Ignites Furious Passion

Most of us grew up understanding that time zones weren’t a “thing” until the railroads had been designed and it became to some degree vital to know what time –…

Is the sun setting on daylight saving time?

There aren’t several community plan issues on which about 70% of Americans dislike the position quo and there is no true partisan divide, but for which nothing at all will…