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Bariatric Portion Control Plate

Portion control is critical to achieving weight loss after any bariatric procedure. A bariatric portion control plate can make it much easier for you to change your eating habits.

Several studies have confirmed the strong relationship between portion size and calorie intake. A bariatric plate for weight loss can greatly increase your change for successful surgery.

Regardless of the type of bariatric procedure you have had (gastric sleeve, gastric bypass, stomach stapling or duodenal switch), long-term weight loss success can be easier to achieve

Excessive calorie intake leads to weight gain, or potentially weight regain for bariatric surgery patients. Bariatric patients can easily avoid over eating with proper portion control. Our 2 Pack of bariatric dinnerware will show you visually what serving size and nutrition you should be focusing on without the need to measure or weighing each item.

Bariatric Portion Control Plate Dinnerware

Our Bariatric Portion Plates for portion control are divided into three main compartments:

Protein – The largest portion on the bariatric plate is protein. In fact, this portion takes up half of the plate. This aligns with the recommendation to prioritize high-value protein such as meat, fish and eggs at meal time.

Fruits and Vegetables – One third of the plate is dedicated to fruits and vegetables to optimize the patient’s absorption of vitamins and minerals at each meal.

Fiber – The remainder of the plate (20%) is dedicated to fiber – specifically, grains. Whole grains are important because they contain essential B vitamins that bariatric surgery patients must have to avoid deficiency.

These plates can help you gauge when you are full. It is common for people to believe that leaving food on their plates is a waste, but it is actually a good idea to save leftovers. By doing so, you will be able to make your meals more affordable. This will prevent you from binging and eating too much.

A balanced meal should consist of half of vegetables and half of protein. Most bariatric portion plates don’t include these items, but it’s important to keep in mind that they are essential to a healthy diet. They contain essential vitamins and minerals that are important for your body. Unfortunately, few people eat enough of these healthy foods. In fact, only one in ten adults consumes the recommended daily amount of fruits and vegetables.

Bariatric Weight Loss Surgery Patients

A portion control plate can make it easier to eat balanced meals. These plates are easy to read and have clearly labeled sections. It will help you eat a balanced meal without sacrificing your favorite foods. They’re made from bamboo, which is naturally BPA-free, and feature an elegant design.

Choosing the right portion control plate can make all the difference when it comes to losing weight. Portion control is an easy way to make healthier food choices at every meal. These plates come in various sizes and colors, and they help you determine the amount of food that is right for you.

2 Pack Bariatric Portion Plate

Our plates encourage you to include protein and variety at each meal. They are also an excellent visual reminder of your goals. Eating from a plate forces you to be more mindful of what you are eating. It also helps you limit the amount of food you eat, as you will likely be less inclined to overeat.

These plates are made from melamine and are dishwasher safe but should not be used in the microwave.

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The Perfect Bariatric Portion Control Plate